top of page

​Ease of Being

Return to the

A four-month journey to embody resilience, wholeness, and ease in every aspect of life.

Upcoming Course of 2026 :
Start February 27 to June 26  - ( Third Edition )
Enrollment Open - Early Bird until February 13

Following the success of the first & Second edition, the course is now returning for its third run.

Online Course

The Brain – Unlocking the Mind's Potential for Self-Realization. This logo represents the transformative power of the mind in the journey of non-duality. It symbolizes the integration of thought and awareness, guiding individuals toward greater self-awareness and spiritual awakening. Through understanding the nature of the mind, we uncover the path to inner peace and authentic living, free from mental conditioning. This theme encourages the exploration of how thoughts, beliefs, and perceptions shape our experience of reality.

Mind & Thoughts

Explore the distinction between conceptual thinking and direct experience, examining the nature of thought and the illusion of the separate self. This module delves into the themes of choice and responsibility, offering a fresh perspective on how the mind shapes our reality and limits our experience.

The Lotus, Symbol of Spiritual Awakening and Purity. This logo embodies the symbolism of the lotus, representing spiritual awakening and the unfolding of consciousness in the journey of non-duality. Just as the lotus grows from the mud to bloom in purity, it reflects the process of self-realization and the transcendence of egoic patterns. This theme encourages the cultivation of inner peace and the awakening to one's true nature, free from attachment and illusion. The lotus reminds us of the beauty and wisdom that emerges when we embrace the natural state of being.

Emotions & Relationships
Navigate your personal narratives by addressing the imprints, emotions, and trauma that shape your life. This module offers tools to uncover and release stored emotional energy, creating space for emotional resilience and a deeper connection with your true self.

Clouds – Transience of Thoughts and Emotions in Non-Duality This logo symbolizes the ephemeral nature of thoughts and emotions, much like clouds drifting through the sky. In the context of non-duality, it serves as a reminder that all mental and emotional states are transient, ever-changing, and not our true essence. This theme invites the exploration of how we can cultivate awareness of our thoughts without attachment, observing them as passing phenomena, and allowing them to dissolve into the vastness of being. Embrace the fluidity of experience and discover the peace that arises when we detach from the clouds of the mind.

Body & World

Awaken to the intrinsic connection between the body, the world, and the mind. This module invites you to realign your personal experience with reality, exploring how sensations, embodiment, and presence offer profound insight into your lived experience.

Sunrise – Illumination of Awareness and New Beginnings This logo represents the awakening of consciousness, symbolized by the first light of dawn. In non-duality, the sunrise reflects the clarity and illumination that comes when we realize our true nature. It signifies new beginnings in the journey of self-realization, where the light of awareness dissolves the darkness of ignorance. This theme encourages embracing the dawn of insight, where we awaken to a deeper understanding of ourselves, free from the illusions of the ego, and step into the natural state of being.

Ease of Being

Discover the unity of consciousness and experience, and step into freedom from the known. This module guides you in dissolving the layers of personal experience to uncover the essence of "What Is" — a state of pure being, effortlessly present and integrated into every aspect of your life.

Who is this for ?

For those feeling trapped by relentless mental noise, self-doubt, or constant analysis—ready to find peace beyond the mind’s habitual restlessness.

Messy Lines – Embracing the Flow of Life and Letting Go of Control This logo symbolizes the fluidity and unpredictability of life, much like tangled or messy lines. In the context of non-duality, it represents the acceptance of life’s imperfections and the letting go of the need to control every outcome. This theme encourages the exploration of surrendering to the flow of existence, embracing uncertainty, and finding peace in the natural unfolding of experience. It reminds us that true freedom comes when we release our attachment to order and structure, allowing life to unfold as it is.

​Perfect for those who find themselves emotionally reactive or burdened by unresolved wounds, longing for genuine connection without the weight of past stories.​​​

Fire – Transformation and Awakening in Non-Duality This logo represents the transformative power of fire, symbolizing the purification and awakening that come with the realization of non-duality. Just as fire burns away the old to make space for the new, it reflects the process of shedding egoic patterns and attachments. This theme invites individuals to embrace the inner fire of consciousness, which illuminates the path to self-realization and spiritual growth. It represents the burning away of illusion, allowing the natural state of being to emerge in its full, radiant clarity.

​Ideal for anyone feeling distant or disconnected from their body and surroundings, seeking a sense of belonging and immediacy in each moment.​​

Rock – Stability and Groundedness in Non-Duality This logo represents the solid, unshakable nature of being, symbolized by the enduring strength of rock. In non-duality, it reflects the foundation of awareness that remains constant, regardless of the fluctuations of thoughts, emotions, and experiences. This theme invites individuals to connect with their innate stability and groundedness, understanding that the true self is like rock—firm and unchanging beneath the surface. It encourages embracing the inner strength that comes from realizing one's essential nature, unaltered by external circumstances.

​For those weary of striving and searching, ready to surrender into a state of simple, unbroken presence where fulfillment is already here.​​

Square 2D Lines – Structure and Balance in Non-Duality This logo symbolizes the balance and harmony found in structure, represented by the clean, precise lines of a 2D square. In non-duality, it reflects the foundation of clarity and order that supports spiritual growth and self-realization. This theme invites individuals to explore the intersection of form and formlessness, where structure provides a sense of stability while remaining open to the fluid nature of existence. It encourages the recognition that true balance arises from embracing both the structured and the spontaneous aspects of life.

What to expect ?

Spheric Lines – Unity and Wholeness in Non-Duality This logo symbolizes the interconnectedness and unity of all things, represented by the fluid, harmonious nature of spherical lines. In non-duality, spheric lines reflect the idea that all aspects of existence are part of a greater whole, where boundaries and separations dissolve. This theme invites the exploration of oneness and the realization that we are not separate from the world around us. It encourages embracing the natural flow of life and understanding that true wholeness comes from seeing the interconnectedness of all experiences.

Rest in the natural spaciousness of the mind, free from the weight of overthinking and inner dialogue. Through gentle observation, thought loses its grip, revealing an effortless clarity.

Waves – Flow of Consciousness and the Nature of Reality This logo symbolizes the ebb and flow of consciousness, much like waves in the ocean. In non-duality, it represents the constant movement of thoughts, emotions, and experiences, all of which arise and dissolve in the vast expanse of awareness. This theme encourages embracing the natural rhythm of life, understanding that all phenomena are temporary and ever-changing. It invites individuals to observe the waves of the mind without attachment, recognizing that the true self is the stillness beneath the surface, untouched by the fluctuations of experience.

Embrace a quiet resilience in meeting emotions, allowing feelings to unfold without resistance. This openness brings depth and harmony into all relationships.

Feather – Lightness and Freedom in Non-Duality This logo symbolizes the lightness and freedom of being, represented by the delicate and effortless nature of a feather. In non-duality, it reflects the state of inner peace and liberation that arises when we release attachment and resistance. This theme invites individuals to embrace the ease of living in the present moment, free from the weight of ego and mental conditioning. The feather serves as a reminder that true freedom comes from letting go of the burden of expectations and surrendering to the natural flow of life.

Discover a grounded presence by reconnecting with your body and experiencing the world as a seamless part of your being. Feel a quiet wholeness, where boundaries soften and life is met directly.

Circle with Japanese Drawing – Unity and Simplicity in Non-Duality This logo represents the timeless symbol of the circle, often found in Japanese art, symbolizing wholeness, unity, and the infinite nature of being. In non-duality, the circle embodies the seamless connection of all things, where boundaries dissolve, and duality fades into oneness. The intricate Japanese drawing inside the circle adds depth, symbolizing the delicate balance between form and emptiness. This theme invites individuals to explore the simplicity of existence and the profound understanding that arises when we embrace the unity of life, beyond concepts of separation.

​Settle into a profound ease, where the experience of peace and unity arises effortlessly, as the true nature of your being.

The Heart of this Course

Target – Focus and Clarity in Non-Duality This logo symbolizes the precision and clarity of focus, represented by the concentric rings of a target. In non-duality, it reflects the importance of directing attention inward, honing awareness on the present moment and the true nature of self. This theme invites individuals to focus on the essence of being, beyond the distractions of the mind and external world. It encourages the cultivation of clarity and mindfulness, where the target is not a goal to be achieved but the realization of the self, centered and unified in the present moment.

Direct Experience as a Foundation

This course emphasizes direct experience over theory, ensuring that realizations are rooted in everyday life. By bridging the gap between daily living and pure awareness, and dissolving the boundary between the physical and spiritual, the insights gained become fully integrated, tangible, and transformative in every aspect of your life.

Silhouette – The Presence of Being Beyond Form This logo symbolizes the idea of presence and the recognition of the true self, represented by the outline or silhouette of a figure. In non-duality, it reflects the understanding that our essence transcends form, and that we are not defined by the physical body or external identity. This theme invites individuals to explore the nature of awareness, seeing beyond the surface and recognizing the formless presence that underlies all experience. It encourages the realization that our true self is not bound by shape or structure but exists in pure awareness.

​Exploring Sensations and Embodiment

While many teachings overlook bodily sensations, this course dives into this often neglected but crucial realm. It is within these sensations that much of our emotional memory and unresolved suffering is stored, and where the true embodiment of ease and presence can unfold. By taking the time to explore these sensations, deep, lasting transformation occurs, allowing an ease of being to permeate your existence.​

2 Circles Melting Together – Union and Oneness in Non-Duality This logo symbolizes the merging of dualities into a singular, unified whole. The two circles melting together represent the dissolution of boundaries and the realization of oneness in non-duality. In this theme, the interconnectedness of all things is highlighted, inviting individuals to explore the inherent unity that exists beneath the surface of apparent separation. It encourages the recognition that all opposites—such as self and other—are ultimately part of the same essence, and that true liberation comes from embracing the flow and integration of these dual aspects into a harmonious whole.

​Integration for Autonomy

For realization to fully unfold, understanding must permeate all aspects of experience. This course places a strong emphasis on integration, nurturing the natural intelligence of Life within each participant. As this inner wisdom deepens, the need for external guidance fades, allowing you to step into the autonomy of living from your own authentic knowing.

What is included ?

19 live meetings
Four months, with weekly group sessions and two additional integration sessions.

Resources
Access pre-recorded lessons, meditations, and explorations available anytime for ongoing practice and reflection.

Personal Support
Continuous, personalized support with direct daily access for bridging theory into real-world application.

Group Connection
Build connections through dedicated group platforms, fostering mutual support and shared exploration.

Quality
To ensure quality of support and intimacy, the groupe size is limited to 8 participants.

Let's discuss together

Thank you for your message

If you wish to share your own experiences, ask questions, or simply engage in conversation, feel free to contact me via this contact form. I look forward to receiving your email.

  • Instagram
  • Facebook
Osprey Reef in the Coral Sea_edited.jpg

Legal Notice

Cookie Policy

Privacy Policy

Terms of Use

© 2024 All rights reserved. Any reproduction, distribution, or unauthorized use of the content on this website is strictly prohibited

bottom of page