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Realization Process

After 20 years of personal exploration, I created this map based on my own experience and discoveries.
Whether you are just beginning your journey into non-duality or have already come a long way, this map can offer clarity into the actual situation and give you insight into the different aspects of experience to explore.

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Before diving into the details, I highly recommend reading the article The Role of Maps to better understand the usefulness and limitations of this kind of representation.

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Each stage of the process will be explored in detail in upcoming articles. Feel free to contact me with any questions, for clarification, or simply to exchange thoughts.

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Thank you!

0. Introduction

  • Why four fields essential fields of experience?

  • The poursuite of Enlightenment and other imagination

  • Exploring what is already here and now

  • Presence, Awarness, Being

  • Paradox

1. Discrimination - Imaginary and Actuality

  • The nature of Thoughts

  • The Separate Self

  • Choice and Control

2. Emotional Work - Integration and Therapeutic work

  • Imprints

  • Emotions

  • Nerveous system mapping and Trauma

3. Inclusion - Dissolving solidity, distance and separation

  • The world as perceptions to perceving

  • The body as sensation to sensing

  • The mind as thoughts to thinking

4. Resting as Presence - This is IT

  • Experiencing - One experience many expression

  • The unity of Awarness and Experiencing

  • Free fall into the unkown

Let's discuss together

Thank you for your message

If you wish to share your own experiences, ask questions, or simply engage in conversation, feel free to contact me via this contact form. I look forward to receiving your email.

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