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Realization Process

After 20 years of personal exploration, I created this map based on my own experience and discoveries.
Whether you are just beginning your journey into non-duality or have already come a long way, this map can offer clarity into the actual situation and give you insight into the different aspects of experience to explore.

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Before diving into the details, I highly recommend reading the article The Role of Maps to better understand the usefulness and limitations of this kind of representation.

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Each stage of the process will be explored in detail in upcoming articles. Feel free to contact me with any questions, for clarification, or simply to exchange thoughts.

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Thank you!

0. Introduction

  • Why four fields essential fields of experience?

  • The poursuite of Enlightenment and other imagination

  • Exploring what is already here and now

  • Presence, Awarness, Being

  • Paradox

1. Discrimination - Imaginary and Actuality

  • The nature of Thoughts

  • The Separate Self

  • Choice and Control

2. Emotional Work - Integration and Therapeutic work

  • Imprints

  • Emotions

  • Nerveous system mapping and Trauma

3. Inclusion - Dissolving solidity, distance and separation

  • The world as perceptions to perceving

  • The body as sensation to sensing

  • The mind as thoughts to thinking

4. Resting as Presence - This is IT

  • Experiencing - One experience many expression

  • The unity of Awarness and Experiencing

  • Free fall into the unkown

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